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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't hesitate to reach out to someone you trust. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with child abuse, please reach out Childhelp USA. Their dedicated team is ready at all times to offer assistance. You can access essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community click here connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that there are others who understand. It can be challenging to go through these emotions on your by yourself. There are people that can offer support. Connecting with others is a sign of strength.
- Don't delay to seek support
- You have options to get the support you need
- You deserveto find peace